The Shamrock Silk (Costco Edition)

Ingredients

• 6 oz milk (2%)
• 1 scoop vanilla whey (Optimum Nutrition)
• 1 tbsp Jell-O Vanilla Pudding Mix (Instant)
• 1/8 tsp mint extract
• 1 1/2 cup ice
• Macros
• Calories: 235 kcal
• Protein: 30g
• Carbohydrates: 19g
• Fat: 4.5g

Instructions

1. Pour the 6 oz of 2% milk into the blender first.
2. Add the 1 scoop of vanilla whey and 1 tbsp of Jell-O pudding mix.
3. Add the mint extract and the 1/2 cup of ice.
4. Pulse the blender until smooth to maintain a straw-friendly texture.